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Sean Spencer
Mar 12, 20197 min read
It's a Chess Match in There
Throughout my coaching experience I have used various metaphors and examples in order to ensure that my students understand the...
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Sean Spencer
Feb 6, 20199 min read
The Perfect Record
One of the first questions fight fans ask whenever they are told about an up and coming competitor is, "What is his/her record?" For some...
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Sean Spencer
Jan 26, 20193 min read
The Importance of the Fundamentals in Boxing
I am what some people in the sport of boxing refer to as a "Fundamentalist." My style of fighting and coaching rely heavily on the basic...
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